Learn Wherever You Are
Explore the Grinberg Method from home or anywhere in the world.
Our online courses and workshops bring body attention, learning, and transformation to your daily life.
At the moment, we offer a Free Transforming Pain course,Ā with more programs launching soon. Stay tuned for new workshops and advanced studies as we expand our online library.
Before You Enroll
We offer two types of learning experiences:
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Courses for Everyone:Ā open to anyone curious about the Grinberg Method, from complete beginners to experienced students.
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Advanced Studies:Ā for certified practitionersĀ who wish to deepen their professional skills.
Please make sure the course you choose matches your level of experience. If in doubt, pleaseĀ contact us for guidance.
Courses for Everyone
Learn practical tools to improve attention, release unnecessary tension, and live with more presence. These courses are designed for anyone (beginner or advanced) interested in exploring how the body can become a source of clarity, vitality, and choice.
Advanced Studies (for Practitioners)
Specialised trainings for certified Grinberg Method Practitioners.
Advanced Studies focus on refining professional skills: working with recovery, advanced touch, emotional processes, or deepening presence in your practice.
Coming Soon
Books by Avi Grinberg
Dive deeper into the philosophy and practice behind the Grinberg Method.
Avi Grinbergās books offer insight into attention, body wisdom, and changeāa valuable companion to courses and sessions.
